Kick It by Eliza classes in Northern Vermont
MOTIVATING. EMPOWERING.
COMMUNITY-FOCUSED.
WHAT IS KICK IT?
Kick It is a 13 round, music-driven, kickboxing-inspired group fitness class. Rounds include a warm up, high-intensity intervals with kickboxing combinations, low impact movements, and a meditative cooldown. Modifications are offered throughout class, so all fitness levels are welcome. This fun and upbeat class will provide you with a full body workout and leave you feeling strong and empowered.
MEET THE INSTRUCTOR
Hi, I’m Amy! I’m an AFAA and NASM certified kickboxing instructor through Kick It by Eliza. I started teaching Kick It in Jeffersonville in 2023 and I love bringing this energetic, inclusive, empowering workout to my community!
UPCOMING CLASSES
KICK IT WITH ME!
KICK IT AT CCC
CLASSES RESUMING SOON
Kick It at the Cambridge Community Center in Jeffersonville, VT
TESTIMONIALS
“I have not been able to attend an indoor exercise class since before COVID. I do ski, run and hike, but, there is nothing like an exercise class with a motivating instructor that measures up! Thank you for putting on this class. The ripple effect of health on our community is priceless.”
“I had never taken a Kick It class before, & experienced that Amy is a really great fitness instructor who creates a welcoming environment for everyone. Definitely recommend her classes!”
RECOMMEND KICK IT!
Do you love Kick It classes? Help grow the Kick It community in Vermont by making a recommendation on Front Porch Forum!
PRIVATE CLASSES
Want a fun, energetic activity for an upcoming bachelorette party, birthday party, or work event? I’d love to talk to you about hosting a private class!
ROUND 13
Last, but certainly not least. At Kick It, the meditative cooldown is just as important as the working rounds. We take time to honor our bodies and our minds.
